Today is Day 26 of the 90-Day Challenge. I have set 4 goals that I want to accomplish in 90 days:
- Publish 2 e-books.
- Have a 34-inch waist.
- Eliminate 100% of the clutter in my home.
- Go on at least 1 date.
I wish that I had something positive to report this week, but it was a disappointing week for me. I have been extremely fatigued lately. For some reason, I go through cyclical periods of extreme fatigue. It’s something that I have struggled with for many years. I have noticed that it gets worse during periods of extended stress (like now), but other than that, the cause is unknown. I’ve been to the doctor and have had blood tests, but everything seems normal. There are a number of areas that I could change that may be helpful in increasing my energy levels: exercise, nutrition, stress reduction, etc. Hopefully I can make positive changes in these areas that will increase my energy levels. Stay tuned.
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FWIW, I have attempted serious weight loss several times and then going into week 3 I get so tired i can’t even get out of bed.
I’d like to say I figured it out, but I haven’t really. This time I’ve been doing my exercising mid-day rather than morning or night and it hasn’t set in (on week 6).
So, mainly just want to say you’re not alone on that.
Good luck.
David,
Thanks for the support. That’s interesting about how your weight loss attempts caused you to be tired in the past. Keep up the good work on the current exercise routine. Sometimes little changes have a big impact.
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